

EDEN IS NOT A PLACE. IT'S A FRAME OF MIND.


In our original state—what we call Eden—we are fully connected to universal consciousness, experiencing oneness, love, and peace. Eden is a frame of mind, a state of being in which you remember that you belong, that you’re whole, and that you’re already part of something bigger.
But from that unity, we chose to explore individuality. In doing so, we entered into separation: the realm of ego, where we perceive ourselves as distinct from the whole.
Eden Without Ego is a living philosophy and guided process that mirrors the human journey—from unity to separation, and ultimately, return.
It’s the story we’re all living. We begin in unity, deeply connected to everything. Then we separate, becoming individual selves with names, stories, and wounds. But underneath it all, we’re still longing to return—not by undoing our humanity, but by anchoring wholeness within it to help us return to the truth of who we are. Through life's experiences, we navigate pain and the illusion of division, seeking grace, unconditional love, and a path back to our original state of connection.
This journey is not a fall, but a cycle—a sacred opportunity to experience separation, open to recalibration, and embody unity while still rooted in human form.
Created by Karen Benham, Eden Without Ego is both channeled wisdom and actionable guidance. It helps you navigate this cycle of perceived disconnection and return, offering a path to reconnect with your true essence, dissolve the illusion of division, and anchor heaven consciousness here on Earth.
EVERY STEP YOU TAKE IS PART OF YOUR RETURN.
LET'S WALK IT TOGETHER.




EDEN IS NOT LOST. YOU'RE WALKING TOWARD IT EVERY DAY.



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The path back to Eden without Ego unfolds through 7 gateways:
Grace, Self Love, Self Care, Compassion, Forgiveness, Mercy, and Wisdom.
The gateways are not to be mastered, but experienced. Each one deepens your awareness, helping you walk your path back to unity, back to your whole self, back to Eden.
With Karen’s guidance, each gateway becomes a practical step for shifting perception, healing separation, and reclaiming Eden-like consciousness while remaining fully present in human life.

MEET KAREN BENHAM.


ABOUT KAREN
Karen Benham is the creator of Eden Without Ego, a transformational program guiding people back to unity consciousness through channeled wisdom, energy work, and heart-led practices. A writer and intuitive energy practitioner, Karen discovered her calling through a profound personal healing journey that awakened her gifts and deepened her sense of inner peace. Her work is grounded in the belief that our separation from source is a sacred part of the human experience—an invitation to explore individuality, then return to divine connection through the embodied path of Grace, Self Love, Self Care, Compassion, Forgiveness, Mercy, and Wisdom. Through this process, she helps others remember their oneness, reclaim inner truth, and anchor heaven consciousness here on Earth.
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“Dedicated and ethical, Karen is highly intuitive and has a remarkable gift for connection. She can assist people in discovering their unique purpose while helping them navigate their earthly journey."
“Karen's connections to her guides and universal knowledge are strong and effective. Her gifts are as beneficial for newcomers to the field of energy as they are for those who have spent years of working with their own clientele."
“Karen helped me uncover the cause of my autoimmune condition that years of talk therapy and other energetic healers did not, always intuitively tapping into references incredibly specific to my experiences."
